Our football betting expert Jones Knows provides his insight ahead of a busy Premier League weekend.

Leeds vs Nottingham Forest, Friday 8pm, live on Sky Sports

Having been working and punting on the Premier League for 15+ years now, there are some go-to betting strategies that have shown to be very sustainable when implemented right. And one of them is to respect Sean Dyche teams when they're on a good run of form.

Once the message from Dyche lands and the squad fully commits to the physical, disciplined, no-nonsense approach, performances stop fluctuating and become consistent. This is a key aspect of finding trustworthy teams to bet on.

Across their last six games in the Premier League and Europa League, Nottingham Forest are looking like a classic Dyche team having conceded just two goals.

This is going to be a horrible game with lots of duels, lots of set-pieces - and this is where his teams thrive.

Leeds are excellent at playing this style too but there is a bit of nervousness starting to creep into their season again. Similar styles are on the table here but Forest are the more experienced and have the better quality...